Vitamin C is what everyone should take when they are sick according to Dr. Hunningshake.
Dr Hunningshake has over 20 years research and practical application experience with Vitamin C Therapy. He also believes prevention is better than cure.
This vitamin is also known as ascorbic acid. It has been shown in many studies to be one of the most essential vitamins of any diet. Regular intake of vitamin C can strengthen the immune system and may plus other diseases and viruses
According to an updated ‘Cochrane Review’ on vitamin C and the common cold, vitamin C seems to be particularly beneficial for people under heavy physical stress. Scientifically controlled studies using vitamin C for colds show that it can reduce the severity of cold symptoms, acting as . The vitamin may be useful for allergy control for the same reason: It may reduce histamine levels. By giving the immune system one of the important nutrients it needs, extra vitamin C can often shorten the duration of the cold as well
Like Krill Oil, Vitamin C is also an antioxidant “free-radical scavenger”. Some very interesting studies have shown that vitamin C may also help eye health. The lens needs a lot of vitamin C to counteract all the free radicals that form as a result of sunlight on the eye. Vitamin C is concentrated in the lens. When there’s plenty of vitamin C floating through your system, it’s easy for the body to pull it out of your blood and put it into the lens, protecting it from damage. Its possible that 1,000 mg per day of vitamin C might stop cataracts from forming are possibly improve vision.
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